Adding two metabolism boosting ingredients to a fried rice totally justifies that extra serving of fried rice I just had … right?
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Harvest Community Foods is one of the first places I think of when I’m both in the mood for ramen and feeling health-conscious.
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Another week, another fitness challenge. Adjusting your daily activities to fit in a few more steps will go a long way.
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Let's focus on our diet this week. Discover the reasons why I need a break from dairy & my favourite healthy alternatives! Are you ready to take on the challenge?
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I'm determined to make everyday count by introducing weekly challenges for a month, let's start a healthy lifestyle together
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